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Hidden Gluten: Shredded Cheese July 12, 2010

Posted by Melonie Gallegos in Hidden Gluten.

Prepackaged shredded cheese can contain wheat flour. It is used to prevent the cheese shreds from sticking together. Read your product labels to be sure. If eating cafeteria style avoid any melted cheese and shredded cheese toppings. (you can ask but they will probably tell you they don’t know it comes in a big bag)



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