jump to navigation

My Day Two and Three Detox Diet Menu September 5, 2010

Posted by Melonie Gallegos in Dishing It, Living It.
Tags:
trackback

DAY TWO
Room temperature lemon water all day

Breakfast
Ginger peach tea with honey
Guacamole and corn chips
Hummus
Vegeterian wrap
I know the breakfast wasn’t standard I was at the farmers market.

Lunch
Challenged lunching out with family at an Irish joint so opted for a plain salad hold the cheese and croutons, and steamed broccoli both drizzled with olive oil

Dinner
Baked potato with roasted green chili relish

Bedtime Snack
Cucumber cherry tomato salad with lemon and olive oil

DAY THREE
Room temperature lemon water all day

Breakfast
I made an extra large pot of rice for the next few days starting with cereal: warm rice with rice milk drizzled with a tbs of honey

Lunch
Surviving lunch out was not so bad at The Fish Market. While fish isn’t on the detox list it’s the least impactful protein to cheat with…ok excuses the crab stuffed avacado salad was delicious and so was the California roll. Both are made with real crab not the fake stuff which is full of disgusting ingredients, don’t eat that crap. The worst ingredients in my dish were a few dips of soy sauce and mayo used in the salad. I declined the eggs and dressing which I substituted with oil and vinegar.

Dinner
Lime cilantro rice, yep like Chipotle, and black beans topped with diced onions, tomatos and a dash of hot sauce

Snacks
Guacamole and chips
Carrots tomatos
A peach

This diet requires you eat every few hours or you will start feeling weak, the snacks are crucial to survival!!

Advertisements

Comments»

No comments yet — be the first.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: